1. Respect and listen to your training partner. The safety and health of your training partner (and yourself) are of outmost importance. Always “tap out” on time and immediately let go of your training partner if the person (verbally) taps out or surrenders.
  2. Insults, racial or discriminating slurs and behaviour are not tolerated.
  3. Training while under the influence of drugs and alcohol is not allowed.
  4. For your own safety and others, it is not allowed to wear piercings and jewellery during the class. Please remove all piercings and jewellery before the class.
  5. Notify the instructor about injuries and/or (chronic) diseases.
  6. Listen carefully to the instructor and follow his instructions.
  7. Be on time for the training. A participant should be ready at least 5 minutes before the class starts. Notify the instructor whenever you are not able to make it on time
  8. Brazilian Jiu-Jitsu (BJJ) is a martial arts and there is always a chance to become injured during the classes. A participant is training at his/her own risk. The instructor is not responsible for injuries and accidents.
  9. The participant is responsible for his or her own personal belongings. The instructor is not responsible for loss or theft of personal property
  10. The monthly payment should be payed before the start of the month.


  1. Make sure your fingernails and toenails are cut.
  2. Make sure that you and your clothing are clean.
  3. In case of fungal infections or transferable diseases you should notify the instructor. You are not allowed to train until there is no danger of infecting others.
  4. Clothing should not contain any metals or other sharp edges like zippers.
  5. You are not allowed to step on the mat with your shoes (or dirty feet).
  6. Keep the training space and dressing room neat and clean.